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Beat Burnout
Boost Retention
Drive Performance

Training and keynote talks that boost mental health and performance

Mental health
Meets performance

All too often, the conversation on mental health stops at absence, stress, and burnout. Performance conversations sit separately. Not anymore. At Innerfit, we deliver training and keynote talks that help people and organisations move from survive to thrive.

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Our Results

Impact with a human touch

95%

of learners picked up practical skills and tools from training with Innerfit

96%

of leaders said the training will help them have better conversations and support the mental health of their teammates

53%

increase in confidence talking about mental health after mental health training with Innerfit

"Our partnership with Innerfit has helped boost the mental health and wellbeing of our employees since 2020. From training in LA to keynote talks in London, Innerfit consistently delivers outstanding results."

Victoria Alvarez

Director, Wellbeing & Engagement

Warner Bros.
Discovery

“I can only thank you. When we did this over a year ago we were kicking off the journey. Your training sparked an incredible 12 months"

Chelya Katende

People Manager, Mindful Chef

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The only feedback was that we wished we had longer! We’ve already seen a shift in manager behaviours and the types of conversation being had - thank you!

Georgina Cameron

HR Director, Lily’s Kitchen

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