Beat burnout,
boost performance
We help People, Learning, and Culture leaders have a measurable impact on burnout and performance.
Our Results
IMPACT WITH A HUMAN TOUCH
95%
of learners picked up practical skills and tools from training with innerfit
97%
of leaders know how to spot the signs of burnout after Innerfit training
53%
increase in confidence talking about mental health after mental health training with Innerfit
Case Studies
“Our partnership with Innerfit has helped boost the mental health and wellbeing of our employees since 2020. From training in LA to keynote talks in London, Innerfit consistently delivers outstanding results.”
Victoria Alvarez - Director, Engagement & Wellbeing
“Innerfit have been an extension of the People team. Together we designed and delivered a culture programme that reached every person in the organisation. Staff turnover went down and our ENPS went up 16%. We now have buy-in at board level. And on a personal level, I even went on to win People Leader of the Year at the Inside Out Awards! I can’t thank Innerfit enough.”
Nicola Hammond - Group People Director, Kairos Group
Innerfit data
MENTAL HEALTH & PERFORMANCE
“The team are still talking about it now. The tools really hit the mark. We loved it. What’s next?”
Alex Lewis - Head of UK&I Marketing
“All the work we put in upfront – recruiting and setting expectations – really paid off. Our MHFAiders couldn’t wait to get started. They’ve been sharing ideas across the group and so proactive getting out there and supporting the teams across all our UK offices.”
Jo Davies - Learning & Development, SGS UK
“Innerfit have helped us shape a much more intentional investment in the mental health of our people. We’ve seen a tangible lift in confidence and knowledge on mental health across the company”.
Tash Rose - People Director
“The training programme really struck a chord with our UK Managers and Senior Leadership. We saw an immediate shift in behaviours and it’s also sparked a wider conversation about how we embed mental health globally. I’ve been massively impressed by Innerfit’s expertise and knowledge on mental health and they’ve been a dream to work with.”
Melanie Naylor - Principal HR Business Partner
Our Results
Innerfit MHFA Results
68%
increase in confidence after completing MHFA training with Innerfit
69%
increase in knowledge after completing MHFA training with Innerfit
10/10
Instructor Rating
Testimonials
“I can only thank you. When we did this over a year ago we were kicking off the journey. Your training sparked an incredible 12 months”
Chelya Katende
People Manager, Mindful Chef
“I knew it would be brilliant. The tools really hit the mark and the team are still talking about it. What’s next?”
Alex Lewis
SVP Marketing, WBD UK & IR
“1 year on, people were still talking to me about it. The feedback was brilliant – of 92 responses 90% said it was good, very good or excellent”
Susan Fairfax
Marketing Director CNN
“The only feedback was that we wished we had longer! We’ve already seen a shift in manager behaviours and the types of conversation being had – thank you!”
Georgina Cameron
HR Director, Lily’s Kitchen
“We were engaged from the word ‘go’. I hadn’t realised how much we needed Innerfit there”
Kirsty Giordani
Executive Director, IAA UK
“Chris and his Innerfit team have been an incredible help to Awin and me personally over the years. My personal highlight was having Chris facilitate my Marketing Team Offsite in Berlin. His passion and way with people really helped unlock such rich discussion and it had an impact far beyond the enjoyable few days we spent together.”
Lisa Chaikin
Vice President, Marketing, Awin
“Exceptional and truly inspiring course. I loved delving into the depths of mental health awareness and have already been putting my new skills into practice”
Jamie Baulch
World Champion Athlete
“The feedback said it all – over 90% of delegates rated the training ‘excellent’”
Ollivia Dale
International Sales Manager, MOBKOI
“It was brilliant. I loved the business and commercial elements you brought to the table”
Melissa King
Inclusion and Diversity Manager, Kingfisher
“We’ve worked with Innerfit since 2020 and I’ve loved every second. The practical and evidence-based tools Innerfit share continue to help our employees and resonate on such a human level”
Crystal McDermott
Director, Global Benefits and Mobility, CRA
Join the Community
Sign up for resources, invites, and ideas on all things mental health and performance.
By signing up, you agree to receive marketing messages via email. Please refer to our Privacy Policy for more information.